Join Gina, a new Derma Health Institute client, all this month on her journey through the HCG Ultimate Fat Burning Diet. Learn about her exeriences in her detailed journal on the ups and downs of this extraordinary diet.
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Morning Weigh In: Down .4 lbs.
Even though I lost just .4 pounds today, I’ve decided to go on the apple day anyway. If I continue to loose just .2 or .4 here and there, I’ll never make my goal of 20 pounds lost. I’ve decided to jump start things and will suffer through one more 6 apple day.
As these days inch by, I realize that this goal I’ve made for myself may seem too big for where I am in life. Maybe I need to just accept that my body is a certain way and that I need to find the happiness in it? Each day that I see a loss, I’m completely thrilled, but I notice that I will instantly find the fault in that loss; hoping it was more. I’m beginning to understand that although my weight is a factor and that I need to loose this weight in order to live a healthier lifestyle, the issues are much deeper than a couple of pounds here and there. I need to begin a process, or “diet” if you will, that works on my personal perception of myself.
To begin a journey that will find what is right with me instead of what I think is wrong. We as women lean towards the critical. We imagine what could be instead of celebrating what already is. I don’t want to continue living my life in the “could be”.
I understand that this diet is my task at hand. And I will continue to be loyal to it and hopefully get the results I’m looking for. But in the meantime, I’ve decided to do a little work on myself personally. For now, I will do my best to celebrate the moment, whether those moments are in this diet or not.
I’m feeling better about the way I look, now I’ll start feeling better about who I am.
- Gina
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