Join Gina, a new Derma Health Institute client, all this month on her journey through the HCG Ultimate Fat Burning Diet. Learn about her exeriences in her detailed journal on the ups and downs of this extraordinary diet.
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Morning Weigh In: Up 1 lb.
I think someone up there is messin’ with me! I woke up this morning to the dreaded realization that I was up again. A whole, entire pound. Craziness!! Now, I’m sitting at 140.6 and it’s weird because I don’t feel any different. You would think that I would be able to tell if I’m putting anything extra on, but I actually felt really good today. Go figure.
Today is a difficult day for me. We’re heading out to my grandmother’s to celebrate a belated Christmas. I’ll need to be extra careful today and really be aware of what I’m eating. It’s a good test to go through. I was able to venture through our actual Christmas celebration without incident. Hopefully, I’ll be able to make it through this one as well.
Breakfast: one bite of banana with peanut butter, water, coffee
Lunch: 2 small pieces of ham, green beans, small salad (lettuce, tomato, green olives, cheese, onion and ranch dressing), water
Dinner: 3oz. lean hamburger with mushrooms and blue cheese (NO BUN), 2 beers
ESTIMATED TOTAL CALORIES: 1310
**CONFESSIONS… I had a Christmas cookie today! Yikes! They were so inviting with their cute little decorations and sprinkles! I managed to walk past the desert table all day, ignoring the subtle, but clear pleas coming out of the cookie tray. They sat there, waiting patiently for me to break and then…I did. It took hours of persistence, but they triumphed over me. And if that weren’t enough, I snuck a bite of potatoes off of my daughter’s plate. Can someone give me the Heimlich? Hurry! I officially fell off the wagon today! So, excuse me while I go into my private space to seek out some sort of personal atonement. Some flogging or penitence perhaps? I have a feeling I might be paying for this tomorrow!
- Gina
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