I gained another three pounds yesterday and I'm up to 213 this morning. I am so happy to actually start the regular part of the diet. Right now, I don't care if I eat for the next 40 days. I am so done with food.
I wasn't really hungry at all today and the smaller portions of everything seemed almost too much. It was really weird having to weigh all my food. I grilled some chicken to give it some flavor without having to use spices. The portions (3.5 ounces) didn't look like much but when I actually ate it, it was filling.
I can’t tell you how helpful the Derma Health prep list is. It identifies everything you’ll need on the diet. It includes what kinds of soap (and make-up) you can use as well as what items you need, like a digital food scale. I got all this stuff before my diet started and it makes everything so easy now.
To view all the articles in this series, go to:
http://www.dermahealthinstitute.com/catalog/articles.php?tPath=6
For more information about the HCG Ultimate Fat Burning Diet, go to:
http://www.dermahealthinstitute.com/catalog/product_info.php?cPath=15&products_id=191
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